My passion has always been life, health and the pursuit of
happiness. I feel that everyone can benefit in some form or another from this
philosophy and I am happy to say that today, I live my passion through the
practice of chiropractic. I do my best every day to provide a basis for health and
wellness to my patients, and in doing so, I myself have received an education. .
. from my patients! I have heard thousands of very well thought out,
interesting and unique ideas for achieving and maintaining wellness. Through
all of these discussions, I find that there are five essentials that stick out as
the common thread that ties all of these methods into a dynamic and powerful
lifestyle.
Five simple suggestions for living a healthier, happier life. . .
(1) Take care of the nervous system
(2) Eliminate and avoid toxins
(3) Maintain an organic anti-inflammatory diet
(4) Reduce stress
(5) Exercise often
